Importance of sex in our life | Benefits of sex in our life | Benefits of Daily Sex


Importance of sex in our life 

Benefits of sex in our life ( image by google)

Sex has a very important role in our life, it is very important to have a good relationship between husband and wife in order to lead a happy life, and it is only possible that husband and wife's internal relations should be good, in this, sex is an important Role plays, if the husband achieves extreme pleasure from each other at the time of having sex, then the event keeps the foundation of his happy life.

In a married life, husband and wife come close to express their love. In this, sex is an important part of human life, by doing sex we remain healthy, fit and happy physically and mentally. Hardly few people know the benefits of sex, but we can say with claims that you will be surprised to know its benefits. In today's time, sex is a matter of discomfort and hatred for some people. So today we give you information about the benefits of sex.

Benefits of sex in our life :

Many diseases of the body are cured by doing sex daily. Neither will you ever feel stressed nor will you ever have heart disease. Everyday sex makes your life longer and you feel happy all the time. There are many benefits of sex, let's know what benefits we can get from it.

Sex is an integral part of the life of man, which we cannot ignore even by wanting it. Whether you are married or single, you must know about the amazing health benefits associated with sex. During sexual intercourse, whether female or male, both receive physical and emotional benefits.

In a recent study, it was said about sexual intercourse that during coitus our body releases some kind of chemical compound into the brain, which indicates that our body is relaxant.

Feeling of Feelgood:

Increases the confidence level of sex partners as well as makes the person feel refreshed from inside. Love-filled sex is more effective than meaningless sex. According to studies, married or loyal couples are better satisfied with their sex life because it makes them worry free. Because of this kind of love, you will feel the importance of your partner. A good sex life gives a feeling of feeling.

Sex is pain killer:

Having sex increases the level of oxytocin hormone inside the human body, due to which the growth of the hormone inside the human is increased. Let us tell you that endorphins hormones are also released with happy hormones in your body and endorphinsic hormone is a kind of pain reliever. For this reason, after having sex, a person gets relief from pain.

Immune system strength: 

By having sex, the immune system in the human being can strengthen and protect you from infections and diseases. Having sex two or three times a week is good for your health. Having sex helps to prevent common diseases such as common cold and protects you from infections. A person should have sex at least three times a week for good health.

Sex is an Exercise:

 You don't know how much money you spend every month to keep yourself fit. But do you know that you can only stay fit by having sex without getting lost. Yes, sex is a great type of exercise. Well done sex activity burns that much calories and human body will remain fit and beautiful with this.

Beneficial for heart:

 Pulsation increases while having sex. Sex improves blood circulation and controls cholesterol levels. Let me tell you that by having sex, OK keeps the heart healthy. Let us tell you that during sex activity, the heart beats at a faster rate and pumps more blood, thereby speeding up blood circulation. If a person should have good sex three to four times a week, due to this you will never complain of heart attack.

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Other Benefits of having sex in our life -

  1. Lower blood pressure
  2. Better immune system
  3. Better heart health, possibly including lower risk for heart disease
  4. Improved self-esteem
  5. Decreased depression and anxiety
  6. Increased libido
  7. Immediate, natural pain relief
  8. Better sleep
  9. Increased intimacy and closeness to a sexual partner
  10. Overall stress reduction, both physiologically and emotional 

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